TESTIMONIALS

Gary Morrison

I would just like to say a huge thanks to North Star Pilates for hugely improving my day to day quality of life. I am a forty something and have been very active playing football, running, gym and tennis all of my adult life. Over the past 20 years whilst enjoying my sport I have had continued problems with my lower back resulting in many hours of both chiropractor and physiotherapist support. I had more or less resigned myself to being in pain ranging from mild to severe but always constant. That however was before I started working with Susanne Wharton from North Star Pilates in Wakefield over 3 months ago. I am now completely pain free and enjoying my other sports more than ever. Admittedly when I first set eyes on the equipment I had some trepidation, that linked to my ignorance of what Pilates was, I wasn't really expecting any significant results. However with the expertise and understanding of which muscles needed work and strengthening, and a complete overhaul of how I breath when I exercise, I now feel absolutely great. I can also confirm that Pilates is an excellent form of exercise on its own, at numerous sessions I am willing the clock to move quicker as this is a real full body workout. I am far more toned, stronger and flexible. At the start some of my muscles were literally locked, not anymore. Guys give this a go and you will see the results for yourself. 

Kim Clark

"Wow! What an amazing experience so far at North Star! Heather and I have been working with Susanne to get more active and we are highly impressed. As a teacher myself I recognise Susanne's excellent teaching skills and her ability to differentiate is outstanding. Susanne really knows her stuff and has in depth knowledge of everything needed and you really feel a sense of achievement by the end of the sessions.Her approach is relaxed and friendly and we are loving it. So thank you Susanne we are very excited to get fit and strong and are happy to be learning from the best! We would also highly recommend the Barre class with Cristina AMAZING!"

Annaliese Emmerson

"Discovered Tuesday mat class. The classes have done me the world of good as high impact exercise is off the cards due to injuries. Kelly is great and you are made to feel very welcome. Great care is taken to ensure you carry out the movement correctly. Would highly recommend".

Ashley Underwood

"Kelly is an amazing instructor who has really built up my Pilates confidence. She is very knowledgeable and supportive, but has also challenged me to get the most out of our sessions.I have really felt the benefit of the 1:1 classes which were tailored to my abilities and what I wanted to get out of the sessions. It's been great to see how I have improved over the 5 sessions."

Judy Tunley

"I have now been having 1:1 sessions with Susanne for over 2 yrs. She is very professional and makes all the sessions fun. My Strength has improved and continues to do so each time. Susanne puts me through my paces on the equipment and challenges me to improve. I have  become stronger so rarely injure myself but when I do I heal quickly. I am a real advocate of both Pilates itself and attending the studio. Go on give it a try - you never know you might enjoy it and it does you good. Thank you Susanne, Wednesday wouldn't be the same without you".


Karen Battye

"Started taking regular classes after a taster class with Kelly, best thing I have done for my body in years especially as a runner who runs half marathons. Posture greatly improved, core strength definitely better plus nice intimate classes so you know your doing the exercises correctly and the equipment is amazing".

Rachel McPartlin

"I suffer with a bad back, joint stiffness and pain and have done for many years. I joined the beginner course to help strengthen my core and ultimately my back. I was nervous about attending a class in case I was the only one that hadn't donePilates before. The course was perfect as we were all complete beginners. Kelly explains everything clearly and also makes it fun. I am noticing a difference in that my back is not always as painful and stiff. This is due to the Pilates as I haven't done anything else different".

Charles Tunley

"I have worked with Susanne in improving my health, strength, posture and balance. This consists of a one hour, one to one, weekly session at the studio, mainly using Pilatees equipment. These sessions continue to help me. Susanne is a first class, very knowledgeable teacher who tailors each programme and session to the individual needs of clients. My weekly sessions are challenging and instructive but also very enjoyable. I will continue to learn, benefit and enjoy my weekly visits".

Liz Eastwood

"I would definitely recommend North Star Plates. I have attended a weekly session for just under a year and it's transformed my health and ability to move".